"Since working out at GoddessFit, I've lost nearly 60 pounds. Like so many other people, I had tried to lose weight several times on my own with limited success. As I aged, I realized losing weight and getting fit would improve the quality of my life more than anything else I could do.
My GoddessFit trainers have given me several things that I couldn't get on my own. Their support has been constant as I've worked toward my weight loss goals.
I've learned how to exercise and have avoided costly injuries that derailed my previous attempts. It's been a safe environment for me to learn and change my habits. Most important, I have had fun and made lasting friendships along the way.
Last year I walked 450 miles along the coast and through the mountains of Spain from Irun to Santiago de Compostela. As I walked from village to village, I knew my GoddessFit friends back home were tracking my progress and cheering me on. From the first day of my walk till the end, I was filled with joy at what I was able to accomplish. It was a tremendous validation of all my hard work to lose weight and get fit! I owe much of my success to everyone at GoddessFit!"
— Phyllis